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Self-Care with Rabbi David Spinrad -- ON-LINE

Thursday, April 30, 2020 6 Iyar 5780

12:00 PM - 12:45 PMon-line

Our tradition cautions, “If I am not for myself, who will be for me?” This is unassailable wisdom, but we routinely neglect important self-care in exchange for the seemingly more urgent needs of our children, our spouses, our work, and our need to stay fully informed on the events of the day. Join Rabbi David Spinrad for any one of these 45-minute self-care conversations on why putting ourselves first instead of last can help us feel better, live healthier lives, and how self-care ultimately strengthens our familial and professional relationships. Note: Each session stands-alone and the material will repeat. Join Zoom Meeting: https://zoom.us/j/95258665909 Meeting ID: 952 5866 5909 Password: BETHEL2020

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Fri, March 29 2024 19 Adar II 5784